Experience the flexibility of JSET
JSET-solo gives you access to a personalised JSET training plan. You’ll get all the benefits of a JSET dashboard, which analyses your training after every single run, and is always pushing you to improve.
A JSET training plan is a powerful tool that assess your goal in respect to your current level of fitness, allowing you to plan your weekly training accordingly. It doesn’t matter what type of running you like to do, the JSET dashboard looks at your training load as a whole, rather than individual sessions.
On your dashboard you’ll see analytics showing your daily progress towards your weekly goal, and your weekly progress towards your overall goal. You’ll be able to visualise how successful you’ve been at hitting your weekly targets and how your fitness has changed. The performance I think you’re capable of is predicted by analysing your training data, alongside data from your heart rate monitor (if you wear a HRM).
JSET-solo is perfect for runners who are comfortable making their own training decisions. However, if you would like more in depth training analysis, personalised to your lifestyle and training preferences, and the ability to pick the brains of an elite runner, then a JSET-full plan might be a better fit.
You’ll also get the ‘JSET training doughnut’. Each week this circle starts out fully red and after every run it progressively fills with blue, showing your progress towards your training goal for the week. This visualisation of your training is clear, motivational and fun. In fact it’s exactly the same training plan that I use.